Newsletters
December 2024
- Helena Williams, MSN, APRN, FNP-BC, PMHNP-BC is back!
- Article - 5 Tips to a Fun and Healthy Holiday Season
- Coffee Talks - Inflammation and IBS Q & A with Dr. Watts
- Supplement Highlight - Liver Protect™
- IV Highlight - Calcium EDTA
- Recipe - Acorn Squash Halves
November 2024
- Article - Should We Accept the "Realities of Aging"
- Podcast - Breakthroughs in Bio-identical Hormone Balancing
- Supplement Highlight - Glutathione GSH Liposome
- IV Highlight - NAD
- Recipe - Baked Brussel Sprouts
October 2024
- Article - Hormones, For Women AND Men
- Coffee Talks - Bio-identical Hormone Balancing
- Supplement Highlight - Magnesium Buffered Chelate
- IV Highlight - Plaquex (Phosphatidylcholine)
- Recipe - Easy Roasted Vegetables
September 2024
- Article - The Brain is a "Picky Eater"
- Podcast - Patient Lori Shares Her Story on Overcoming Sjogran's Syndrome
- Monthly Tip - Stainless Steel
- Supplements - Bone Guard
- IV Highlight - Myer's Cocktail
- Recipe - Broccoli and Cheese Mini Egg Omelet
August 2024
- Article - Maintaining Health Instead of Treating Disease
- Podcast - Bio-identical Hormone Balancing and Perimenopause
- Monthly Tip - Avocado Oil
- Supplements - C + BioFizz™
- IV Highlight - Magnesium Sulfate
- Recipe - Mediterranean Chopped Salad
July 2024
- Article - Estrogen in Men and Women
- Podcast - Patient Joanne speaks about overcoming Stage 4 Thyroid Cancer
- Monthly Tip - Healthy Cookware
- IV Highlight - EDTA Chelation
- Supplement Highlight - PS100
- Recipe - Garlic Roasted Asparagus and Mushrooms
June 2024
- Article - Is Hormone Replacement Therapy Really Necessary After Menopause?
- Podcast - Health Check with Heidi Godman
- Supplement Highlight - Red Yeast Rice
- IV Highlight - Glutathione
- Recipe - Curry Roasted Broccoli and Cauliflower
- Follow Us on Facebook and Instagram
May 2024
- Article - The Difference Between The Male and Female Brain
- Coffee Talks - Age Management and Male Menopause (Andropause)
- Supplement Highlight - L-lysine
- IV Highlight - Magnesium Sulfate
- Recipe - Herb Baked Salmon
- Join Us on Social Media
April 2024
- Article - Fatigue: Causes and Solutions!
- Coffee Talks - What is Integrative Medicine
- Supplements - Probio Daily, ProbioMax® DF & ProbioMax® Sb DF
- Recipe - It's Grilling Season! Here's one of our all-time favorite Kabob recipes, with a substitution suggestion for vegetarians.
- Follow us on Facebook and Instagram
March 2024
- Article - Tummy Troubles
- Final Call for our Winter Special with Deb Spinner
- Podcast - Differences Between the Male and Female Brain
- Supplement Corner - CoQ10
- IV Highlight - High Dose Vitamin C
- Recipe - Baked Portobello Mushrooms
- Join Us on Facebook and Instagram