Weight Loss… Does Diet and Exercise Really Work?
Posted March 28th, 2010
While a balanced diet and moderate exercise program is certainly necessary for healthy weight loss, many people express frustration as they describe “even though I’m following a strict diet plan and an exercise routine, I still can’t seem to lose the weight”.
Why is that true for so many? It’s about your metabolism.
Even the best weight loss plan can fall short or fail when your metabolism is not working for you. It may seem unjust, but as you gain in wisdom and age, your metabolism begins to slow. As your metabolism changes, you gain unwanted pounds around the middle and the thighs. Throw in our modern day lifestyle of skipping meals, restricting calories, unhealthy diets, stress, sugar, carb cravings and junk food binging and you set up a condition of slowing the metabolism even more.
At The Renewal Point, our answer is to balance your metabolism and hormones, and, if necessary, to test for food sensitivites that could be causing an inflammatory response in your body. This is the primary difference in our approach to weight loss. By readjusting your body to work for you, rather than against you, you’ll see that weight loss becomes possible, and much easier.
Let us help you or someone you love. Find out about our innovative and healthy way to lose weight.
Hear what our satisfied patients have to say:
I tried everything and failed. My “systems” were not cooperating with my efforts! Well, The Renewal Point Team put “it” all together with me. I immediately began to feel better, more balanced and in control of my life. – Erin
It has been five months since I started at The Renewal Point and I have lost 50 pounds and 12% body fat! I feel fantastic, look great, and I am enjoying my life so much more! I have a wonderfully restored life. Thank you, Renewal Point. – Phyllis
The Renewal Point Team has been a wonderful guide in my weight loss efforts. I love the fact that the program helps you not only with weight loss issues but also creates healthy habits you can use the rest of your life. – Vickie