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Because, with the “calories in, calories, out” approach, it usually is… “Only about one in every six Americans who have ever been overweight or obese loses weight and maintains that loss”, according to Penn State College of Medicine researchers.   For a long time, weight loss was simplified with a […]

Video of No Brainers for Brain Health Toxins, nutrients, age, genetics….these all play a role in how our brains function.  We actually have a lot more control over brain power than previously thought!  Watch this semianr to learn more about the things that you can do to optimize your brain.

Video of Bioidentical Hormone Balancing Your body’s hormones (estrogen, testosterone, progesterone, cortisol, etc) produced in various glands of your body act as “messengers,” sending signals to your cells to function, grow, regulate or balance important body processes. Though it is well-known that the levels of some of these hormones fall […]

An article I read recently by Dr. Frank Shallenberger on a Nobel Prize winning scientist grabbed my attention.  Although this article  pertains to all of us,  if you suffer from memory problems,  it may be the most exciting news you read this year. Not long ago, Rita Levi-Montalcini celebrated her […]

By Ashlee Hutchens, RN, MPH L.B. was at her wits’ end and about to “throw in the towel” when a friend recommended her to The Renewal Point. A 55-year-old mother of one and long-time resident of Sarasota, L.B was doing fine until menopause and thyroid imbalances disrupted her life. “I […]

Video of Hormone Connection to Weight Loss Metabolic and Hormone Balancing have been found to be major components in long term weight loss!  This video will help you better understand: – What contributes to yo-yo weight fluctuations and why many people struggle to lose weight, despite their best efforts. – […]

We are talking UTIs, yeast infections, dryness, low libido hormone imbalances…the list goes on and on. Recurring gynecological problems aren’t just a bother…they can really get in the way of leading a happy, healthy, productive life.  In fact, gynecological issues can contribute to emotional trouble, relationship/intimacy problems, and physical issues […]

While these are great goals for the New Year, choosing a gym or a trainer, for those of us over 40 or those of us suffering with musculo-skeletal aches and pains, a regular gym may not be our best choice. For those who wish to remain physically active the rest […]

Video of Innovations in Age Management at The Renewal Point The 21st Century has brought with it an array of new advancements in healthcare and integrative medicine!  In this video, learn about optimizing the human lifespan through:  Extending parts of the chromosome (telomeres), Breakthroughs in stem cell research and joint […]

Video of CKC Fitness Program at The Renewal Point – an overview   We use a researched, tested, and novel approach to fitness, developed by David Luedeka, MS, DPT and carried out in our office by Matt Jones, CPT/ACSM. From the person recovering from a major fall to the professional […]

4 ways your workout should change after you turn 40…. “There’s no getting around biology: with the passage of time, we all become a little stiffer, squishier, and wobblier.  That said, the 40-something you, can be as strong as ever.”  This is the message claimed by Vonda Wright, MD, an […]

Spark up a ‘merry and bright’ romance for the holidays and 2019! Whether it’s the mistletoe, crackling fireplace, or bringing in the New Year …there’s something about the holidays that lends itself to romance.  But, for many women (48.2%…to be exact), female sexual dysfunction (the female equivalent of erectile dysfunction) […]